S4:E11 – S4E11 - Connecting to Our Ancestors
S4E11 - Connecting With Our Ancestors
Recording Date: November 1, 2021
Transcript: Download transcript here
Keywords: Day of the Dead, Dia de La Muerta, All Saints' Day, All Souls' Day, honoring
(excerpt)
S4:E10 – S4E10 - Grounding to Be Our Best
S4E10 - Grounding to Be Our Best
Recording Date: October 4, 2021
Transcript: Download transcript here
Keywords: Fall, harvest, wu sing, season of metal season of lungs, slowing down
S4:E9 – Labor Day Musings
Episode 4:09: Labor Day Musings
Recording Date: September 6, 2021
Transcript:
Download available here
S4:E8 – A Summer Meditation
Episode 4:08: A Summer Meditation
Recording Date: August 2, 2021
Transcript: Download available here
Keywords: summer meditation, reflection, self-reflection, reflecting on joy, guided
S4:E7 – Finding Your Fireworks
Episode 4:07: Finding Your Fireworks
Recording Date: July 5, 2021
Transcript: Download available here
Keywords: fireworks, July 4th, celebrating independence, celebrating freedom, whose
S4:E6 – Episode 4:06 - June Meditations
S4, Ep06: June Meditations
Recording Date: June 7, 2021
Transcript: Download available here
Keywords: relaxing, summer, meditation, body scan, calming,
S4:E5 – Breathe...
Jeremy Helps Us Breathe
Episode 4:5 - Breathe…
Subtitle: Jeremy Helps Us Breathe…
Recording Date: May 3, 2021
Transcript: Download available here:
S4:E4 – What's In Your Backpack?
Episode 4:4 - What’s In Your Backpack?
Recording Date: April 5, 2021
Transcript: Download available here: https://bit.ly/32Sz8u7 Keywords: Visualization, Letting Go, Calm, Relax, Mindfulness, Wellness Episode summary introduction: What’s in
S4:E3 – Packing Our Suitcases
Episode 4:3 - Packing Our Suitcases
Recording Date: March 1, 2021
Transcript: Download available here:
Keywords: Meditation, Guided Meditation, Visualization, Imagination, Letting Go
S4:E2 – S04-Ep02 February Musings
S4E2: February Musings
Recording Date: February 1, 2021
Transcript: Download available here:
Keywords: February, St.