S5:E9 – Fall Approaches
Fall Approaches
Recording Date: October 5, 2022
Transcript: Download Transcript HERE.
Summary: Jessica Stover leads the call as she guides us through embracing what fall has
(excerpt)
S5:E8 – S5-Ep8: Breathing Into Autumn
S5-Ep8: Breathing Into Autumn
Recording Date: September 5, 2022
Transcript: Download transcript here
Keywords: autumn, meditations, breathing exercises, breathing meditations, mood
S5:E7 – S05 E07 - Celebrating Our Interdependence
S05 E07 - Celebrating Our Inter-dependence
Recording Date: July 4, 2022
Transcript: Download transcript here
Keywords: McCarthyism, Interdependence, connections, self-reflection / meditation
S5:E6 – S05 E06 - Finding Our Inner Balance
S05 E06 - Finding Our Inner Balance
Recording Date: June 6, 2022
Transcript: Download transcript here
Keywords: Super Moon, summer solstice, pride month, LGBT pride, disability pride
S5:E5 – S05 Ep05 - Our Rituals That Serve Us... & Maybe Not?
S05 Ep05 - Our Rituals That Serve Us... & Maybe Not?
Recording Date: May 2, 2022
Transcript: Download transcript here
Keywords: rituals, patterns, behaviors, reflections, self-reflection, meditation
S5:E4 – S05 Ep04 - Taking Time For Me
S5E4 - Taking Time for Me
Recording Date: March 4, 2022
Transcript: Download transcript here.
Keywords: stress, taking care of ourselves, self-care, breathing exercise, guided
S5:E3 – S05 Ep03 - Breathing Through
S5E3 - Breathing Through
Recording Date - March 7, 2022
Transcript: Download transcript here.
Keyword: The water element, Qi Gong, Finding flow, turmoil, staying centered, moving on
S5:E2 – S05 Ep02 - Letting Go of Our Flaws
S5E2 - Letting Go of Our Flaws
Recording Date - February 7, 2022
Transcript: Download transcript here
Keywords: Augusten Burroughs, Good intentions, flaws, Brené Brown, "The Gift of
S5:E1 – S05 Ep 01 - Remembering the Desiderata
S5E1 - Remembering the Desiderata
Recording Date: January 3, 2022
Transcript: Download transcript here
Keywords: happy new year, new year, the desiderata, Max Ehrman, self-reflection,
S4:E12 – S4E12 - Winter Wonderings
S4E12 - Winter Wonderings
Recording Date: December 7, 2021
Transcript: Download transcript here
Keywords: Demeter and Persephone, winter solstice, start of the seasons, Hannukah