S4E12 - Winter Wonderings

Recording Date: December 7, 2021

Transcript: Download transcript here

Keywords: Demeter and Persephone, winter solstice, start of the seasons, Hannukah, celebrations, Festival of Lights, Yule, New Year, Christmas, Kwanza, winter celebrations, togetherness, family, self-care, networks for training and development, healing circle

Summary: Jennifer Williams leads this Healing Circle meditation, focusing on the various winter celebrations, what it means for us, and the self-care so important during this time of year.

Topical Index:

• Introduction [00:00}
• Demeter & Persephone [00:49]
• Mythology of the seasons [02:02]
• Winter Celebrations [03:07]
• The comforts of the season [07:48]
• Self-Care [09:38]
• Closing [12:37]

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