Season 2, Episode 2: Sharing Wisdom –

Ram Dass, Frank Ostaseski, Roshi Joan Hallifax

Recording Date:

February 4, 2019

Transcript:

Download available here: https://bit.ly/2XpJT48

Keywords: Baba Ram Dass, Frank Ostaseski, Roshi Joan Hallifax, Zen, hospice, heart chakra, guieded meditation, ahhhh chakra, chakra, breathing exercise

Episode Summary: This episode of Networks’ Healing Circle shares remembrances of wisdom shared by Baba Ram Dass, Frank Ostaseski, and Roshi Joan Hallifax during a retreat. A guided meditation / breathing exercise is also shared.

Topical Index:

• Introduction [00:00]
• Ram Dass [04:20]
• The Heart Chakra [06:26]
• Breathing Exercise [07:23]
• Roshi Joan Hallifax [12:29]
• Frank Ostaseski [14:37]
• Three Ways of Loving [18:53]
• Closing [21:04] Subscribe to our podcast

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