S6:E1 – Bringing in Another New Year

July 17, 2023

S06-Ep01: Bringing In Another New Year

Recording Date: January 4, 2023

Keywords: winter, healing circle, networks for training and development, New Year, contemplation, meditation, breathing exercise

Transcripts: Download transcripts HERE.

Summary: Today's meditation considers the season of winter, and its parallel in our lives as a time or rest and contemplation. Join us for some reflection, and a brief breathing meditation.

Topical Index:

Introductions [00:00]
Remembering the present [01:38]
A time of rest [02:28]
Following the pattern of the seasons [04:54]
Breathing meditation [07:05]
Closing [18:38]

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