S6:E1 – Bringing in Another New Year
S06-Ep01: Bringing In Another New Year
Recording Date: January 4, 2023
Keywords: winter, healing circle, networks for training and development, New Year, contemplation, meditation, breathing exercise
Transcripts: Download transcripts HERE.
Summary: Today's meditation considers the season of winter, and its parallel in our lives as a time or rest and contemplation. Join us for some reflection, and a brief breathing meditation.
- Introductions [00:00]
- Remembering the present [01:38]
- A time of rest [02:28]
- Following the pattern of the seasons [04:54]
- Breathing meditation [07:05]
- Closing [18:38]
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